Source: Signs your relationship has turned abusive
How to differentiate between a bad mood and abusive behaviour
Text: Karen Khng
If there's one thing to take away from Rihanna's explosive interview
with Oprah, where she admits to still caring for Chris Brown, it's that
intense love can be addictive, scary and stupid. It can also blind us to
behaviour that compromises our better judgement, vaporises our
self-esteem and causes harm. Pathetic behaviour may be excused in the
name of sacrificial love but we're actually denying ourselves of the
basic love, respect and happiness that's fundamental.
Starts like this
Abuse
is common in relationships. It's often undetected because our love
masks the unhealthy relationship it's become. While abuse includes
physical battering, it conventionally starts from a cycle of mental,
verbal and emotional abuse that hides behind a range of demented
behaviours - being highly derogatory, short fused, explosive,
permanently unhappy and unilaterally stating all bad days are your
fault. You're anxious, depressed, frustrated, feel alone and helpless.
No one deserves veiled torture like this.
Clueless comments like
these signal darker days to come: "I love her to death but she's curt
and always puts me down,""He's accuses me of flirting with other guys
but I don't," "Nothing I do is right," and "Getting stuck in traffic is
my fault."
Anyone can be abusive
Abuse is
gender neutral but it scars permanently. Therapists say abusers practice
emotional distance from love and trusting people because they dislike
feeling vulnerable. Betrayal by former partners, cynicism about life,
relationships and a deep fear of being hurt again keep them on high
alert against opening up. Many survived abuse, some played witness to
relationships where one-sided control and inflexibility reigned and the
other got sidelined. Their game console includes mind games (silent
treatment, hot and cold behavior, mental cruelty), exhibition of anger,
resentment and violence, withholding sex and emotional contact. An
abusive person is hard to eye pick from the masses and a skilled one
knows exactly how to give you dirty daily doses of living hell with a
smirk on their face.
When it starts to become an issue
When
bad behavior becomes a pattern, it's time to panic. If your partner has
an imperfect personality but is dead bent on becoming a better person,
be magnanimous, throw them a life line. But when your partner constantly
berates you, the red flags should start to flap.
Contrary to
popular belief, abuse is not about a lack of control, it's about a power
imbalance weighted in their favor. Abuse can cause unintentional harm
and accidental death but knowledge of where to draw the line is real
power and could save your life.
1. He or she handpicks victims
Abusers don't
insult, threaten, or assault every Tom, Dick or Harry. The abuse is
saved for the people closest to them, the ones they claim they love.
There's complete control when they're in public scrutiny but things
become hellish when you are alone. They know instinctively when it's
advantageous to stop (colleagues or boss calls) and when to put it on
tap again.
2. He blames and manipulates
They accept little
or no responsibility for their 'bad luck' and less-than-ideal
circumstances. Therapists say abusers are gifted at seducing people they
want to date and are almost never abusive to work peers. But nothing is
their fault - that speeding ticket, the project he lost, the promotion
that eluded him or if he had a role in office politics. If he's rude,
dismissive or throws a tantrum, you've provoked it. If you complain,
he'll skillfully transform the conversation into a detailed, colorful
affidavit outlining all your wrongdoings since Day 1. He says that
you're crazy, ditzy or unstable so you're deemed unreliable and fraught
with fault.
The abuser has textbook mood swings - charming then
bullet rounds of unfounded anger the next. They're master manipulators,
moody, like to sulk, enjoy threatening to leave you and make you feel
guilty when you speak up. At times they appear sorry when they've pushed
you to wits end, even display crocodile tears and spout proclamations
to change. But the remorse never lasts and when they're secure about you
again, the abuse resets itself.
3. Constant resentment
Abusers like to lament about
life's unfairness and wear a cloak of oblivion to their own unfair
treatment of others. Their inability to get the help, resources,
consideration, praise, reward or affection they think they deserve is
like a low decibel drilling sound that irks them beyond relief. There's
an undercurrent of self-righteousness about their rights that don't go
away. You're unfairly marginalized and you no longer feel like a
priority.
4. Feels a strong sense of entitlement
Abusers
believe they deserve special consideration and treatment and often feel
disappointed and offended when it doesn't happen. They drive recklessly,
exhibit extreme road rage, curse people and say mean things as a rite
of passage. They think their 'natural superiority' should open up
uncontested opportunities for them. Where it comes to their love life,
once the infatuation fades, these folks waste no time in rationalizing
why their mission, feelings and life are more important than yours. If
you beg for quality time together, they start to belittle and ostracize
you, leaving you confused and hurt.
5. They act like sergeants
They are the center
of the universe. Everyone is dumber than they are. Through a mastery of
body language and skilled communications, they demonstrate why they're
superior beings. Their inflated ego feeds on self flattery and a typical
conversation with them is peppered with examples of how much smarter,
talented and faster their brains work.
The abuser cruises
through life expecting emperor treatment and dishes out less honorable
behavior to all others (unless he stands to gain from the alliance).
Your conversations are dotted with criticisms of the way you do things,
lead your life the way, the way you house clean, do the dishes, laundry,
even what you eat! They feel happiest driving decisions and instructing
you on how best to navigate it, on their timelines. Requests are barked
out as orders with full compliance expected on your part.
Therapists
say abusers are frequently insecure. They make vulgar comments and
subsist on false confidence. They tend to have little respect for the
fairer sex and use derogatory terms like 'cheap' and 'slut.'
6. They get upset about petty things
If she
constantly blows things out of proportion, always discontent and grumpy,
focuses on insignificant negative things, a relationship with her will
be fraught with fights that never end. In a love relationship, her
petty, put-down attitudes reduce you into an insignificant other who
will never do anything right. She's easily insulted, takes everything
personally and you end up feeling fearful that you'll be penalized for
the smallest wrongs, real or imagined.
7. She's unnecessarily sarcastic and mean
Her
sarcasm spews from a bottomless pit. Initially, you sympathize with her
poor social skills - saying the worst things at the wrong time. It
seems innocently insensitive but soon it's obvious it's done with ill
intentions. A selfish and abusive person utilizes sarcasm to take cheap
stabs at your self confidence for a temporary ego trip or to overtly
hurt you.
8. They show unbridled jealousy
Being jealous is a
typical emotion abusers feel. But it's not about others fancying you.
It's more about false accusations of you flirting with other people,
what others have and they insult your dreams, aspirations and breeding.
Wanting to know who you're with, talking to and demanding access to your
passwords are all part of the control game.
9. You're afraid of your partner
When you're afraid
of the one you love, that's a big red flag. You miss him but
reconnecting frightens you because he's unpredictable. His anger has
nothing to do with you but you can't keep the peace because he's always
able to manufacture some new fault and to kick start the cycle again -
ignores you, lies, stands you up, disappear for hours and days. You're
afraid to break up. You self talk saying he'll come around, cry and
obsess about pleasing him. But at the end, you come to the sad
realization that he alone defines the name of the game and his royal
highness reserves the right to change the rules with no notice.
10. He humiliates, threatens and intimidates
Abusers
may threaten to hurt you and the people you love. They may have unfair
expectations of children and tease them mercilessly. They may also
threaten suicide, destroy your reputation and file false charges to make
you feel bad, worthless and defective. Their artillery of abusive
weapons is carefully designed to erode your self-esteem, cloaking it
under the 'just-joking umbrella.'
But it's no joke. They mean to
damage you and keep you in line. The abuser often says you need to
lighten up and get your act together. They don't listen to your opinion
and aren't interested in your interests. Their problem is with your
reality, not theirs, and they have an uncannily natural way of appearing
rational and making you out to be the loony one. They may give
threatening looks, smash things in front of you, destroy property and
know how to creatively convert any household item into an assault
weapon.
How to leave an unhealthy relationship
Trust
your instincts. It should be easy to leave someone who's a loser, but it
isn't. The deep feelings and time invested often makes a clean break a
hard thing to do. But when there's no end to the criticism and
humiliation, it's time to rethink the relationship.
Relationships
built on distrust, control, a lack of respect and emotional closeness, a
cycle of endless worry that wrong moves spell disaster, where love is
held hostage, aren't healthy and don't usually last. No matter how much
you yearn for love and companionship, don't fall under an abuser's love
spell. Don't romanticize pain. Learn to 'un love' an abusive person.
They can cause scars that last a lifetime.
Karen Khng is Managing Director of Love Script International. Find Love Script at www.love-script.com or info@love-script.com
There's always something to write about...All comments written in this blog is the author's own and does not represent any organisation....something like that. Oh by the way, this is a disclaimer.
Tuesday, August 28, 2012
Monday, August 27, 2012
Hello Kitty Theme Park in Malaysia!!
Yes! Hello Kitty Theme Park is coming to this part of the world. With at admission fee of only RM$65 per park (yupz, there are 2 theme parks..Hello Kitty Land and Little Big Club). Don't baking cookies or painting pretty nails like the little girls at Hello Kitty's house? No problems, dads and boys can move over to Little Big Club and enjoy a whole list of activities. Why not build something with daddy at Bob the builder? Do note these these are indoor theme park. Don't expect water play areas like Legoland (http://i-wanna-travel.blogspot.sg/2012/10/legoland-20-21-october-2012.html)
The proposed date for opening is on 26 October 2012. Incase you still don't know where it is, here's the map!
Source: Visit Hello Kitty Land Town Malaysia
The proposed date for opening is on 26 October 2012. Incase you still don't know where it is, here's the map!
Source: Visit Hello Kitty Land Town Malaysia
Sunday, August 26, 2012
Father's age seen as crucial to baby's disease risk
Source: Father's age seen as crucial to baby's disease risk
In a study which turns conventional thinking on its
head, researchers sequenced the genomes of 78 Icelandic families with
children diagnosed with autism or schizophrenia and found a father's age
was crucial to the genetic risk of such disorders.
"Conventional wisdom has been to blame developmental disorders of children on the age of mothers," said Kari Stefansson, chief executive of the private firm deCODE Genetics in Reykjavik, whose work was published in the journal Nature.
"(But) our results all point to the possibility that as a man ages, the number of hereditary mutations in his sperm increases."
He said this age-linked increase in mutations proportionally increased the chance a child might carry a harmful mutation that could lead to conditions like autism and schizophrenia.
"It is the age of fathers that appears to be the real culprit," he added.
The study found an average of two more new gene mutations appeared in offspring for every year of increase in a father's age - meaning the number of new mutations passed on by fathers would double every 16.5 years from puberty onwards.
However, it was not possible to say at what age this could become a concern for a man since there are so many other factors involved in the health of offspring.
Women who conceive later in life are at higher risk of having babies with Down syndrome and other rare chromosomal abnormalities, but Stefansson said his study showed men transmitted far more new gene mutations to children than women.
Richard Sharpe, a professor at the University of Edinburgh's Centre for Reproductive Health who was not involved in this research, said its results suggested men should recognise there is a price to pay for remaining fertile into old age.
"PRICE IS PAID BY CHILDREN"
"The price is paid by their children because the older your father at conception the greater the number of gene mutations you inherit from him," he said. "In contrast, gene mutations inherited from your mother are unaffected by her age at conception."
The finding chimes with the results of three American studies published in April which found that spontaneous mutations could occur in a parent's egg or sperm cells that raised the risk of autism, and that fathers were four times more likely than mothers to pass these mutations on.
Autism spectrum disorders can range from severe mental retardation with a profound inability to communicate, to relatively mild symptoms combined with some high levels of function such as those seen in people with Asperger's syndrome.
Among core features of the disorders are poor communication skills and difficulties with social engagement. In the United States, an estimated 1 in 88 children have autism, while in Europe the rate is thought to be around 1 in 100.
Diagnosis rates have been rising around the world in the past few decades and scientists have been trying to figure out why. At least part of the increase is believed to be due to better diagnosis and wider recognition of the disorders.
Scientists previously have found dozens of genes that may raise the risk of autism. But genetic causes only explain about 10 percent of cases, and recent studies have pointed to environmental factors, possibly arising at conception, as a potential trigger.
Darren Griffin, a professor of genetics at the University of Kent who was not involved in the new study, said the age finding was significant "but not one necessarily to cause great worry among prospective older fathers".
"There are three billion of letters in the DNA code of humans and the numbers of mutations detected in this study are in the dozens," he said.
Other studies in Iceland have shown that the risk of both schizophrenia and autism increases significantly with a father's age at conception, and that men are having children later. The average age of Iceland fathers conceiving in 2011 was 33 years, up from 27.9 years in 1980.
Stefansson stressed that demographic changes of this type - such as men tending to have children later - are not unique to Iceland, so suggest the reported increase in autism rates around the world was at least partially due to older fathers.
(Reporting by Kate Kelland; Editing by Pravin Char)
LONDON (Reuters) - A father's age, not a
mother's, when a baby is conceived is the single largest factor in the
risk of passing on new gene mutations to children and may help explain
why childhood autism rates are rising, scientists said on Wednesday.
"Conventional wisdom has been to blame developmental disorders of children on the age of mothers," said Kari Stefansson, chief executive of the private firm deCODE Genetics in Reykjavik, whose work was published in the journal Nature.
"(But) our results all point to the possibility that as a man ages, the number of hereditary mutations in his sperm increases."
He said this age-linked increase in mutations proportionally increased the chance a child might carry a harmful mutation that could lead to conditions like autism and schizophrenia.
"It is the age of fathers that appears to be the real culprit," he added.
The study found an average of two more new gene mutations appeared in offspring for every year of increase in a father's age - meaning the number of new mutations passed on by fathers would double every 16.5 years from puberty onwards.
However, it was not possible to say at what age this could become a concern for a man since there are so many other factors involved in the health of offspring.
Women who conceive later in life are at higher risk of having babies with Down syndrome and other rare chromosomal abnormalities, but Stefansson said his study showed men transmitted far more new gene mutations to children than women.
Richard Sharpe, a professor at the University of Edinburgh's Centre for Reproductive Health who was not involved in this research, said its results suggested men should recognise there is a price to pay for remaining fertile into old age.
"PRICE IS PAID BY CHILDREN"
"The price is paid by their children because the older your father at conception the greater the number of gene mutations you inherit from him," he said. "In contrast, gene mutations inherited from your mother are unaffected by her age at conception."
The finding chimes with the results of three American studies published in April which found that spontaneous mutations could occur in a parent's egg or sperm cells that raised the risk of autism, and that fathers were four times more likely than mothers to pass these mutations on.
Autism spectrum disorders can range from severe mental retardation with a profound inability to communicate, to relatively mild symptoms combined with some high levels of function such as those seen in people with Asperger's syndrome.
Among core features of the disorders are poor communication skills and difficulties with social engagement. In the United States, an estimated 1 in 88 children have autism, while in Europe the rate is thought to be around 1 in 100.
Diagnosis rates have been rising around the world in the past few decades and scientists have been trying to figure out why. At least part of the increase is believed to be due to better diagnosis and wider recognition of the disorders.
Scientists previously have found dozens of genes that may raise the risk of autism. But genetic causes only explain about 10 percent of cases, and recent studies have pointed to environmental factors, possibly arising at conception, as a potential trigger.
Darren Griffin, a professor of genetics at the University of Kent who was not involved in the new study, said the age finding was significant "but not one necessarily to cause great worry among prospective older fathers".
"There are three billion of letters in the DNA code of humans and the numbers of mutations detected in this study are in the dozens," he said.
Other studies in Iceland have shown that the risk of both schizophrenia and autism increases significantly with a father's age at conception, and that men are having children later. The average age of Iceland fathers conceiving in 2011 was 33 years, up from 27.9 years in 1980.
Stefansson stressed that demographic changes of this type - such as men tending to have children later - are not unique to Iceland, so suggest the reported increase in autism rates around the world was at least partially due to older fathers.
(Reporting by Kate Kelland; Editing by Pravin Char)
Monday, August 13, 2012
Flat owner takes HDB to court
Source: Flat owner takes HDB to court
But the HDB feels that the court does not have the power to review its decision and that it can compulsorily acquire a flat that has been illegally rented out.
According to facts of the case, HDB acquired Chew's unit after its officers discovered from tenants that he did not actually live there.
Chew denied the allegations, explaining that the third room is kept for his own use.
He added that several appeals were made to HDB not to acquire his flat but they were denied and resulted in the court action.
In its defence, the housing board said that tenant Zulkeple Husin signed a statement in March this year verifying it to be correct.
This is disputed by Zulkeple, who felt the document he signed only attested to the fact that HDB officers visited the flat.
At issue now is whether there must be continuous physical occupation of the property or whether Chew lost interest in the flat and illegally sublet the whole unit.
Chew also questions how HDB arrived at its decision when it did not give him any opportunity to address the whole issue.
He noted that the court action was a last resort, adding that he fully cooperated with HDB and hopes to see the case resolved. Related Stories: Khaw: HDB making steady progress, to build 20,000 flats next year
Bigger is better, say flat buyers
HDB launches 4191 new flats across 7 BTO projects
--------------------------
Our legal system has no power against our government? So who is their legal watch dog? Or they are free to do whatever they wish?
By Romesh Navaratnarajah: In a landmark move, the
Housing and Development Board (HDB) has been taken to court after a flat
owner filed a case against it for acquiring his flat due to alleged
illegal subletting.
Chew Teck Fatt, owner of the five-room unit in Bukit Batok, wants the
right to be fully heard based on all the evidence gathered.But the HDB feels that the court does not have the power to review its decision and that it can compulsorily acquire a flat that has been illegally rented out.
According to facts of the case, HDB acquired Chew's unit after its officers discovered from tenants that he did not actually live there.
Chew denied the allegations, explaining that the third room is kept for his own use.
He added that several appeals were made to HDB not to acquire his flat but they were denied and resulted in the court action.
In its defence, the housing board said that tenant Zulkeple Husin signed a statement in March this year verifying it to be correct.
This is disputed by Zulkeple, who felt the document he signed only attested to the fact that HDB officers visited the flat.
At issue now is whether there must be continuous physical occupation of the property or whether Chew lost interest in the flat and illegally sublet the whole unit.
Chew also questions how HDB arrived at its decision when it did not give him any opportunity to address the whole issue.
He noted that the court action was a last resort, adding that he fully cooperated with HDB and hopes to see the case resolved. Related Stories: Khaw: HDB making steady progress, to build 20,000 flats next year
Bigger is better, say flat buyers
HDB launches 4191 new flats across 7 BTO projects
--------------------------
Our legal system has no power against our government? So who is their legal watch dog? Or they are free to do whatever they wish?
Wednesday, August 1, 2012
Aura Photo - 31 July 2012
31 Aug 2012 |
And so, my backside got itchy and I decided to take some rainbow pictures again. This is the second time and the results are so different. Anyway, it's just for fun....Sad to say, I smiled my best and put on pretty makeups but my face wasn't even shown. Actually, the corner I sat wasn't very well lit. That could explain why my face didn't appear. And the result *drum roll*.....
(CENTER)
RIGHT: BLUE
Peaceful, spiritual
Peaceful, spiritual
LEFT: GREEN
Healing, teaching
Turquoise center: You have a compassionate, sensitive yet practical nature. You are a natural teacher, counselor, health worker and parent. You know how to help, encourage and nurture others with equal amounts of firmness and affection. Presently, you may find yourself in a "healing" phase, needing time to be alone, rest and recuperate. Self healing and nurturing is essential for people who are constantly giving to others.
Green left: Green is the color of growth and renewal. It brings to mind the season of spring. A period of transformation and new beginning is in store for you. As the last days of winter fade, like the new grass popping out of the dark soil or small leaves sprouting from the barren branch ends, your life will similarly "springing forth". You are bringing new healing energy into your life.
Blue throat: You most desire to express yourself in harmonious, peaceful and beautiful ways. You may wish to express yourself artistically or spiritually. You have the ability to articulate your deepest feelings and to experience bliss, wholeness and connection with the divine through meditation.
Aquamarine heart: You desire peace, quiet, solitude and rest. You also desire to save the world and will extremely hard, using all your resources, to promote or fight for a worthwhile cause. You are a humanitarian, empathetic to the needs and plight of others. You may be an excellent counselor, teacher, healer or artist. You are sensitive and imaginative as well as practical and pragmatic. You need to find a balance between the time you give to others and the time you give to nurturing your own inner and spiritual life.
The color on the solar plexus is normally the center vibration of your being. The Solar Plexus is associated with power, money, and called the "money pot" by the Hindus. This is the center of self esteem, and ego.
Aquamarine solar plexus: From the center of your soul you feel a time of peace and healing is at hand. You may be experiencing spiritual fulfillment and a mysterious "oneness" or "connection" with all other living beings. You may feel a calm satisfaction with life. You may wish to relax and contemplate the clouds for a period of time. Your vacation has been long past due. You need some time now to recharge your batteries. Blue is the color of tranquility and green is the color of healing. It's probably a good time then to kick off your shoes and replenish your energy.
SEX "TURQUOISE"
Turquoise sex: You have a compassionate, sensitive yet practical nature. You are a natural teacher, counselor, health worker and parent. You know how to help, encourage and nurture others with equal amounts of firmness and affection. Presently, you may find yourself in a "healing" phase, needing time to be alone, rest and recuperate. Self healng and nurturing is essential for people who are constantly giving to others. In a love relationship you need a partner who can be equally as generous with you as you are with him/her.
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